STORING & COOKING {creamed peas and potatoes recipe} Green peas aren’t usually the star of the meal, but we think they deserve more attention! And we aren’t the only ones – many public health organizations, including the American Heart Association, the American...
Health and Happiness
Health & Happiness
Gardening is a great way to exercise the body and mind.
Peas Please! How to cook & store fresh peas
Benefits of Asparagus
Looking for a relatively easy vegetable that is easy to make, but also contains many health benefits? Then Asparagus is the veggie for you! Asparagus is known to have excellent antioxidant and antitumor properties which help fight off cancer cells. Asparagus helps the...
6 Things You Didn’t Know About Watermelon
Living Well! Health & Happiness Story at-a-glance Watermelon contains more of the antioxidant lycopene than fresh tomatoes; one cup of watermelon has 1.5 times the lycopene as a raw tomato L-citrulline, an amino acid in watermelon, seems to protect against muscle...
9 Surprising Ways You Can Use Onions
Living Well! Health & Happiness As delicious as onions are, they have even more possibly surprising handy uses. Here’s nine that you may have already known. The next time you’re picking up onions from our Garden Centers keep these handy tips in mind! Clean Rusty...
Keep Cool in the Kansas Heat
HEALTH & HAPPINESS Summer Heat Safety Tips By Mary Gormandy White M.A., SPHR Reviewed by Terri Forehand RN By Mary Gormandy White M.A., SPHR Reviewed by Terri Forehand RN Summer heat can be dangerous - even deadly - if you don't take...