It’s 2023, resolve to grow!
HEALTH & WELLNESS Resolve to Grow in 2023 “Tips for a happy healthy you” Fruits & Vegetables are Nutritious in Every Form! It’s a wildly popular rumor that frozen veggies and fruits aren’t as nutritious as their fresh counterparts. This simply isn’t true. Studies by the FDA have confirmed that any decrease in nutrition from freezing vegetables is negligible at best. So you can eat it fresh, frozen, or even drink it and...
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